Month: November 2019

We have seven healthy alternatives for your favorite junk foods like pizza potato chips and more.

Healthy alternatives to junk food cravings. Late at night the urge to stuff your face with junk food becomes overwhelming personally i always crave peanut butter and then end up eating. Miranda jones may 2 2016. Give into your cravings but swap it dont stop it.

Here are 15 healthy alternatives to junk food for when youre craving that one food that you know you shouldnt eat but you cant resist. Instead listen to your body and reach for a treat. Reduce your sugar and fat intake with some of these healthy alternatives to sweet junk food.

From salty chips to sugary ice cream cones the taste of junk food can be oh so tempting. Luckily weve come up with 15 healthy junk food alternatives that will hit the spot and keep you eating healthy and feeling good. The answer to your chocolate cravings is easy.

Here nutritionists and other health experts share their favorite swaps. If you cant nip that junk food addiction no worries. Instead of having to give up the foods you love make a handful of health conscious swaps that will satisfy said cravings and remain compliant with whichever fad diet is your current flavor of the month.

When most people feel sugar cravings they reach for high fat high sugar foods like chocolate however swapping out the junk food for some fruit when you feel like something sugary could give. Magee firmly believes in eating several small meals during the day and that includes quality healthy snacks she tells webmd. Chocolate avocado banana bread.

Heres a list of our favorite healthy alternatives to our favorite junk foods. Home food 6 healthy alternatives to fight your junk food cravings. Switch from milk chocolate to dark chocolate.

There are plenty of healthy junk food options and recipes that make for tasty snacks. Spoon university has an alternative. 15 healthy alternatives to junk food.

6 healthy alternatives to fight your junk food cravings. Eating healthy or abiding by the strict guidelines set by a diet shouldnt have to feel like a chore or an unfair compromise. View gallery 14 photos ansyvanych getty images.

When late night cravings and that three oclock slump strike. Sometimes healthy foods taste like leaves and dirt especially when compared to junk food. From swapping your candy for kind bars to healthier french fries feel free to indulge on these better for you versions of your favorite unhealthy foods guilt free.

But eating healthy has tons of benefits. Junk food has given snacking a bad name.