Recipe: Tasty Mix fruit Srikhand(diabetic recipe)

Mix fruit Srikhand(diabetic recipe). Shrikhand is no longer out of reach of diabetics! This delectable Mixed Fruit Shrikhand keeps the fat in check by using low-fat curds and replacing sugar with sugar substitute. This delectable Mixed Fruit Shrikhand keeps the fat in check by using low-fat curds and replacing sugar with sugar substitute. **Disclaimer: It is highly recommended that this recipe be relished by diabetics only occasionally and in small quantities.

Mix fruit Srikhand(diabetic recipe) This delectable Mixed Fruit Shrikhand keeps the fat in check by using low-fat curds and replacing **Disclaimer: It is highly recommended that this recipe be relished by diabetics only occasionally and in small quantities. Shrikhand is no longer out of reach of diabetics! This delectable Mixed Fruit Shrikhand keeps the fat in check by using low-fat curds and replacing sugar with sugar substitute. You can have Mix fruit Srikhand(diabetic recipe) using 8 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Mix fruit Srikhand(diabetic recipe)

  1. Prepare 1 1/2 cup of chopped mixed fruits( apple,orange,grapes,pomegranate etc.
  2. Prepare 1 cup of hung low-fat curd(dahi),refer handy tip.
  3. You need 1/2 bowl of chopped dry fruits(cashew,almond).
  4. You need 6-8 of mint leaves.
  5. It’s A few of saffron strands.
  6. Prepare 1 tbsp of warm milk.
  7. You need 1 tbsp of sugar substitute.
  8. Prepare 1/4 tsp of cardamom powder.

Shrikhand Recipe with step by step pics. Shrikhand is a traditional indian sweet made with hung curd and flavored with saffron and For a fruit based shrikhand, just add the puree or the pulp of the fruit after blending the hung curd and then again blend. Fruit Srikhand Recipe – A fruity shrikhand. Take the hung yogurt in a bowl.

Mix fruit Srikhand(diabetic recipe) step by step

  1. Collect all ingredients..
  2. Combined the milk and saffron in a small bowl and mix well til the saffron dissolves. Keep a side. Combine the curd,saffron-milk mixture,sugar substitute and cardamom powder in a bowl and mix well using a whisk..
  3. Refrigerate for at least an hour. Just before serving, placed ¼ of the mixed fruits in to a serving glass or bowl and top with ¼ of the chilled srikhand. Garnish with chopped dry fruits and mint leaves..
  4. Handy tips- 2 cups of low fat curd,when tied in a muslin cloth and hand for 1½ hour. Will yield 1 cup of hung low-fat-curds..

Add powdered sugar and mango pulp and whisk well. Tags: Diabetes recipes Fruits Healthy festivities. So go ahead and stock your refrigerator with this yummy sweet delight — mixed fruit shrikhand. Shrikhand (Matho, Amrakhand, Fruitkhand) – A quick dessert made with yogurt. You can also mix in any one particular fruit of your choice.

How to Make Appetizing Purple Up! Fruit Smoothie

Purple Up! Fruit Smoothie.

Purple Up! Fruit Smoothie You can have Purple Up! Fruit Smoothie using 6 ingredients and 1 steps. Here is how you achieve it.

Ingredients of Purple Up! Fruit Smoothie

  1. Prepare 1/2 cup of blueberries (fresh or frozen).
  2. You need 1/2 cup of raspberries (fresh or frozen.
  3. You need 6 of large strawberries (fresh or frozen).
  4. It’s 1/2 cup of greek yogurt (your choice of flavors).
  5. You need 1/2 cup of soy milk (or low-fat milk, almond milk or coconut milk).
  6. It’s of Top with frozen passion fruit cubes for garnish.

Purple Up! Fruit Smoothie instructions

  1. In a blender, add all ingredients and blend. Freeze for a short period of time to make a thicker smoothie. Garish with passion fruit..

Easiest Way to Prepare Perfect Red, white and blue summer fruits ( a dairy free, low fat healthy dessert)

Red, white and blue summer fruits ( a dairy free, low fat healthy dessert). When health is a top concern — whether it is because you're dieting or simply living a healthy lifestyle — desserts Using fresh fruit, including the winning combo of strawberries and rhubarb, this dessert includes Greek yogurt Frozen fruit treats like these pops are a great way to beat the summer heat. Dairy-free fruit sorbets are an excellent choice for a healthy dessert. They do have a bit of sugar, but using non-fat milk powder and egg whites keeps these fat-free low-calorie chocolate brownies in the Homemade or store-bought, fruit popsicles are a healthy dessert idea, perfect for summer.

Red, white and blue summer fruits ( a dairy free, low fat healthy dessert) Ideal for entertaining as it can be. Seeing more fruit at the farmers market and your local grocery store is a sure sign Though they can be very sweet, mangoes are relatively low on the glycemic index, so moderate quantities usually won't spike blood sugar. These patriotic trifles are a perfect way to sweeten up your Memorial Day weekend! You can have Red, white and blue summer fruits ( a dairy free, low fat healthy dessert) using 4 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Red, white and blue summer fruits ( a dairy free, low fat healthy dessert)

  1. Prepare 5 tbsp of Plain Soya Yogurt.
  2. You need 1/2 dozen of Blueberries.
  3. Prepare 1/2 dozen of Raspberries.
  4. It’s 2 stick of dark chocolate (dairy free).

Made with fresh strawberries and blueberries (or blackberries) as well as fluffy angel food cake and a mixture of dairy free, fat free and sugar free ingredients. Eye-catching and delicious, these Red, white & Blue Trifles. Fruit desserts are so much more than apple pie, and these nine healthy dessert recipes will give you a sweet fix with way less sugar. But do try something a little healthier, like this apple, pear, and grapefruit salad mixed with pecans and a cinnamon yogurt sauce.

Red, white and blue summer fruits ( a dairy free, low fat healthy dessert) step by step

  1. Spoon soya yogurt into wine glass until it is 1/3 full.
  2. Crush 6-8 raspberries and layer these over the yogurt.
  3. Spoon more soya yogurt into the glass until it is 2/3 full.
  4. Break 2 squares of dairy free chocolate into 1cm thick pieces and push these into the yogurt.
  5. Add the blueberries and left over raspberries to the wine glass.

Fruits are amazing for healthy desserts. Peanut butter and chocolate are other well-loved dessert flavors. Red, White, and Blue Fruit Smoothie. A frozen banana and ice cubes give texture to strawberries Berry Fruit Salad. Red, White and Blue Cheesecake Salad comes together so easy with fresh fruit and a rich and creamy cheesecake filling to create the most glorious fruit salad ever!

Easiest Way to Make Perfect Green Moong Sprouts Fruit Salad – Weight Loss Recipe

Green Moong Sprouts Fruit Salad – Weight Loss Recipe.

Green Moong Sprouts Fruit Salad – Weight Loss Recipe You can have Green Moong Sprouts Fruit Salad – Weight Loss Recipe using 13 ingredients and 1 steps. Here is how you cook it.

Ingredients of Green Moong Sprouts Fruit Salad – Weight Loss Recipe

  1. Prepare 1 cup of Green moong daal sprouts.
  2. Prepare 1/2 cup of Sliced Cape Gooseberry (Rasbhari).
  3. You need 1 cup of Chopped Green & Black Grapes.
  4. It’s 2 of Chopped Kiwi.
  5. You need 1 cup of Chopped Payapa.
  6. Prepare 1/2 cup of Pomegranate pearls.
  7. Prepare 1/2 cup of Chopped Galia melon (Sarda).
  8. You need 1/2 cup of Fresh Orange Juice.
  9. It’s 1/2 tsp of Chaat Masala.
  10. It’s to taste of Salt.
  11. Prepare of Garnishing:.
  12. You need 2 tbsp of Roasted Flaxseeds.
  13. Prepare 2 tbsp of Roasted Sesame Seeds –.

Green Moong Sprouts Fruit Salad – Weight Loss Recipe step by step

  1. Heat a small non-stick pan and roast flaxseeds on low flame for 1 minute. Keep It aside. Heat a small non-stick pan and roast sesame seeds on low flame for 1 minute. Keep It aside. Add all chopped fruits with sprouts in a big bowl. Now add orange juice, salt, chaat masala and mix well. Garnish with roasted flaxseeds and sesame seeds. Enjoy !!!!.

Recipe: Tasty Nut Fruit Muesli

Nut Fruit Muesli. Bob's Red Mill Fruit and Seed Muesli is an European-inspired cereal is a blend of hearty whole grains, protein-rich nuts and seeds, and a variety of naturally sweet berries and fruit. It's a breakfast you can serve hot, cold, or baked into cookies, bars or pies. Find gluten-free, heart-healthy, vegetarian, vegan, Instant Pot, slow cooker, sheet pan, seafood recipes, and more.

Nut Fruit Muesli In this particular recipe, we use raw pumpkin seeds, sunflower seeds, unsweetened dried or desiccated coconut, unsweetened dried cranberries, and sesame and flax seeds, but you can tailor the add-ins to suit your personal taste. Enjoy Fruit & Seed Muesli hot or cold, with milk, water, juice or yogurt. Due to high demand, delivery may. You can cook Nut Fruit Muesli using 14 ingredients and 7 steps. Here is how you cook that.

Ingredients of Nut Fruit Muesli

  1. You need 1 cup of hazel nuts.
  2. You need 1/2 cup of walnuts.
  3. You need 1/2 cup of pine nuts.
  4. You need 1/2 cup of almonds.
  5. It’s 1/4 cup of candied ginger.
  6. It’s 1 cup of dried mission figs.
  7. Prepare 10 cup of whole grain oats.
  8. It’s 1 cup of flaxseed meal.
  9. Prepare 1 1/2 tbsp of cinnamon.
  10. You need 1/2 tbsp of nutmeg.
  11. Prepare 1 1/2 tbsp of salt.
  12. Prepare 1 cup of raw honey.
  13. Prepare 1 cup of organic virgin coconut oil.
  14. You need 1/2 cup of water.

What began as a dry cereal made from toasted whole oats, nuts, fruit, and wheat flakes, muesli has evolved to become a hodgepodge of a breakfast option with tons of combinations that can be soaked. Muesli Fruit & Nuts Category: Muesli The perfect blend of fibre rich rolled oats, healthy dried fruits and nuts, delicious fruit extracts and antioxidant rich honey, Gaia Crunchy Fruit & Nut Muesli is all natural and laden with nutrients like fibre, vitamins, minerals and antioxidants to provide the perfect breakfast to jumpstart your day. Five nutritious grains (Wheat, Oats, Rice, Corn and Barley ) and five delicious inclusions (papaya, apple, peach, raisins & almonds) come together to give you an unparalleled taste experience. Muesli with extra nuts will be overly crunchy; muesli with lots of fruit will be very chewy.

Nut Fruit Muesli step by step

  1. Chop the nuts, ginger and figs..
  2. In a bowl combine oats, flaxseed meal, cinnamon, nutmeg, salt and nuts..
  3. Heat together the honey, coconut oil and water until reaches a boil..
  4. Pour over the dry mixture and place on pan. Spread out flat. Cook at 300°F for 10 minutes..
  5. Stir granola and return to oven another 5 to 10 minutes, repeating until reaching desired crunchiness and remove from oven..
  6. Add the dried fruit, stir well and allow granola to cool..
  7. Store in airtight container..

This muesli is made with a combination of oats, barley, and rye. Photo: Mar a del Mar Sacasa Ennis Inc. These fruit and nut muesli bread rounds are so delicious. They're slightly sweet, have a wonderful combination of dried fruit, nuts, and seeds in them (you can mix in different kinds of fruit and nuts depending on what you have on hand – i.e., walnuts in place of pecans, dried berries in place of rasins, etc. ) and they truly are perfect. Kellogg's Muesli Crunchy Fruit and Nut is a tasty and nourishing breakfast cereal made with five nutritious grains (wheat, corn, rice, barley and oats) and five delicious inclusions (almonds, raisins and candied fruits – papaya, apple, peach).

Recipe: Perfect Healthy Breakfast Bowl – Nutty Fruit Salad

Healthy Breakfast Bowl – Nutty Fruit Salad. The Best Fruits for Hearty Fruit Salads. Juicy, ripe fresh fruit will add sweetness and another layer of flavor to your salad. Separate any fruit that will overpower the flavors of other fruits, stain other fruit (pomegranates), or have enzymes that can break down other fruit (pineapple and papaya) and store.

Healthy Breakfast Bowl – Nutty Fruit Salad Here's a healthy salad recipe to make at the height of summer when watermelon and cucumbers are at their juiciest. This Fruit Granola Yogurt Breakfast Bowl is a scrumptious, healthy breakfast recipe made with fresh fruit, homemade granola, and greek yogurt. It's a quick breakfast that can be made all year with seasonal fruit. You can have Healthy Breakfast Bowl – Nutty Fruit Salad using 7 ingredients and 1 steps. Here is how you cook that.

Ingredients of Healthy Breakfast Bowl – Nutty Fruit Salad

  1. It’s 2 cups of Chopped Fruits.
  2. You need of (Muskmelon, Papaya, Kiwi, Green Grapes, Black Grapes, Pomegranate or any fruit of your choice).
  3. Prepare 1/4 cup of Chopped Walnuts & Pistachios.
  4. Prepare 1tbsp of Flaxseeds.
  5. It’s 1 tbsp of Roasted sesame.
  6. You need of Juice of One Orange.
  7. Prepare to taste of Salt.

Bowl of Cactus Fruit Salad (Learned from: Recipe: Cactus Fruit Salad). Breakfast is the most important meal of the day, but between getting ready for work and getting the kids out the door, there isn't much time left to whip up something healthy Quick, easy, and satisfying recipes do exist. And we've got the morning meal inspiration to prove it. A sweet fruit salad is sandwiched between whole-wheat bread and peanut butter for a new twist on your lunchtime meal.

Healthy Breakfast Bowl – Nutty Fruit Salad instructions

  1. In a bowl add all chopped fruits and add fresh orange juice with salt. Mix them well. Put all tossed fruits in a serving bowl and sprinkle nuts, roasted sesame, and flaxseeds. Enjoy Healthy Breakfast Bowl – Nutty Fruit Salad.

Mix apple, banana, apple juice, and strawberry jam together in a bowl. P-nutty Fruit Salad Sandwich. this link is to an external site that may or may not meet accessibility. Fruit, Yogurt and Muesli Breakfast Bowls. Breakfast Bowls with Oats and Fruit. Soft Egg and Breakfast Radish Salad Bowl.

Recipe: Delicious Sheree's Delicious Fruit Turnovers (baked and fried)

Sheree's Delicious Fruit Turnovers (baked and fried).

Sheree's Delicious Fruit Turnovers (baked and fried) You can cook Sheree's Delicious Fruit Turnovers (baked and fried) using 11 ingredients and 13 steps. Here is how you achieve that.

Ingredients of Sheree's Delicious Fruit Turnovers (baked and fried)

  1. It’s 5 medium of pears OR (3 large GRANNY SMITH apples).
  2. It’s 1 of ***** or 1 large can fruit drained, reserve 1/2 cup of liquid.
  3. It’s 2 tsp of lemon juice.
  4. It’s 1 tsp of cornstartch (for thickening).
  5. It’s 1/2 tsp of real vanilla extract.
  6. Prepare 1/4 tsp of nutmeg…. or allspice…. apple pie seasoning.
  7. You need 2 tbsp of salted butter.
  8. It’s 2 tbsp of brown sugar (i use lower sugar content from WALMART).
  9. It’s 2 tbsp of baking sweetner….. Splenda…. Stevia…etc…CAN USE REGULAR SUGAR… my dads diabetic but he LOVES fruit pies!!!!.
  10. Prepare 6 of egg roll wrappers….. may take as many as 8.
  11. Prepare 1 of **** cooking spray.

Sheree's Delicious Fruit Turnovers (baked and fried) step by step

  1. if using canned fruit drain all but 1/2 cup liquid… put in saucepan.
  2. OR IF USING FRESH FRUIT….. peel and core fruit…..cut up fruit into medium size pieces. put in bowl and stir in lemon juice until covered… this will keep fruit from turning brown….
  3. mix cornstarch and COLD reserved liquid or 1/2 cup water….
  4. add sugar, butter, spices, and vanilla…. allow it to get warm and a low boil. add cornstarch mixture to hot liquid to thicken…
  5. turn down to simmer and cook until it becomes gooey…..
  6. allow to cool and it will thicken…
  7. lay out egg roll wrappers .. have a bowl of water handy…. wet finger around edge and put 1/4 – 1/3 cup of fillingin the center…. fold egg roll in half and press edges together…. use fork tongs to press the edges together…..
  8. on a SILVER cookie sheet lay parchment paper on cookie sheet….
  9. pre-heat oven at 350°….. spray each turnover with non-stick veggie spray (2 squirts)…. bake turnovers in oven for 12-15 minutes… until golden..
  10. can be sprinkled with a mixture of cinnamon and sugar.. or powdered sugar….
  11. **** TURNOVERS CAN BE FROZEN…… I spray a cookie sheet with not stick spray… I make the turnovers and put on cookie sheet in a single layer until frozen. put in a Ziploc bag once frozen..
  12. TURNOVER CAN ALSO BE DEEP FRIED….. if frozen they can be thawed and cooked in any method u wish!!!.
  13. *** I also have a recipe for PECAN PIE TURNOVERS on my profile….

How to Make Perfect Frozen Pistachio Yogurt Fruit Cups

Frozen Pistachio Yogurt Fruit Cups.

Frozen Pistachio Yogurt Fruit Cups You can have Frozen Pistachio Yogurt Fruit Cups using 13 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Frozen Pistachio Yogurt Fruit Cups

  1. You need of Pistachio Crust.
  2. Prepare 2 cup of pistachio nuts, shelled and ground up finely.
  3. Prepare 2 tbsp of sugar.
  4. It’s 3 tbsp of melted butter.
  5. You need of Yogurt Mixture.
  6. You need 1 of -6 oz container lemon greek yogurt.
  7. It’s 1 of -6 oz container lime greek yogurt.
  8. You need 1/2 cup of blueberries.
  9. Prepare 1/2 cup of diced strawberries.
  10. It’s 1/2 cup of raspberries.
  11. It’s 1/4 tsp of poppy seeds.
  12. Prepare 1/2 tsp of lime zest.
  13. Prepare 1 of juice of 1 small lime.

Frozen Pistachio Yogurt Fruit Cups step by step

  1. Preheat oven to 350°. Fill 2 regular sized muffin pans with parchment paper muffin cups (can get these in the baking aisle in the grocery store..awesome!) or use regular cupcake liners..
  2. Mix ground pistachios, sugar and melted butter. Fill bottom of muffin cups and pat down lightly to form a crust..
  3. Bake crust by itself at 350° for 10 minutes. Remove from oven and allow to cool slightly..
  4. Mash the fruit of the yogurt ingredients in a medium bowl..
  5. Add yogurt to mashed fruit and mix well..
  6. Add lime zest, lime juice and poppy seeds to yogurt mixture..
  7. Layer the yogurt mixture into the muffin cups almost to the top of the muffin liner on top of the pistachio crust..
  8. Place chopped fruit on top for garnish before freezing for presentation. Place in freezer and chill for at least 1 hour until yogurt is set. Enjoy! Makes a healthy quick snack for you and your kidos or a quick grab and go breakfast on the run..

Recipe: Perfect Mince (fruit) Pies

Mince (fruit) Pies. A mince pie (also mincemeat pie in New England, and fruit mince pie in Australia and New Zealand) is a sweet pie of English origin, filled with a mixture of dried fruits and spices called "mincemeat", that is traditionally served during the Christmas season in much of the English-speaking world. These handheld fruit pies are incredible. The crust is golden, crispy and perfectly flaky.

Mince (fruit) Pies You can use this recipe to make any type of pie! Peach pie, apple pie, pumpkin pie, etc! It's so easy and so versatile. You can cook Mince (fruit) Pies using 7 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Mince (fruit) Pies

  1. You need 1 of mix of Sweet Shortcrust Pastry(see my other recipes)(use margarine for Vegans).
  2. You need 1 of kilo Best Mincemeat Mix.
  3. You need 500 Grams of Glacé Cherries.
  4. You need 50-100 mls of Dark Rum.
  5. It’s 2 of eggs.
  6. You need of 2 cutters, one larger than the other.
  7. You need of 1 star cutter (optional).

If you want to see the written. The Best Mini Fruit Pie Recipes on Yummly Fresh Fruit Pie, Rustic Summer Fruit Pie, Sour Cream Fruit Pie. You'll crave these mouth-watering fruit pies as much as your customers do!

Mince (fruit) Pies step by step

  1. Chill pastry, if not already. Set aside 1/3 pastry for lids. Butter 2 x 12 cup cake tins..
  2. Put all the mincemeat and cherries into a bowl. Tip over the Rum, mix well and leave to soak while you prepare the pastry..
  3. Roll out 2/3 pastry, (for bases,) using the larger cutter cut out enough circles to fill two 12 cup cake tins. Press gently to fit..
  4. Whisk the eggs in a cup. Use a pastry brush to coat all the insides and rims of the cases..
  5. Spoon mince mix into the cups, making sure it’s not over the rims..
  6. Using trimmings, plus the other 1/3 of pastry, roll out into a sheet. Cut 24 lids with smaller cutter. Use Star cutter in centre, or pierce with a fork..
  7. Add lids to cups. Press down edges to seal. Baste with beaten egg..
  8. Cook in medium hot oven for 15-25 minutes, turning once to brown evenly. Carefully prize out of the tins, (as the liquid sticks them in!), and put on a wire rack to cool completely. Enjoy! Can be frozen up to 6 months..

Mince pies or mincemeat pies or tarts originate in England and are little pastry shells filled with a mixture of dried fruit and spice filling. Mince pies are very popular sweets during the Christmas season. Make fruit mince three days ahead. Finely chop apple and half the sultanas. Combine in bowl with remaining sultanas and remaining ingredients, mix well.

Easiest Way to Cook Delicious Dragon fruit -oat smoothie

Dragon fruit -oat smoothie. Keep this dragon fruit smoothie recipe vegan by using a non dairy milk and subbing a plant based protein. Dragon fruit has a mild taste, so the tropical flavor is played up with a squeeze of fresh lime. I will admit, adding dragon fruit to a smoothie in North America is mostly for Instagram!

Dragon fruit -oat smoothie You can usually find it this dragon fruit smoothie is so simple to make: Simply blend frozen raspberries, blackberries, dragon fruit, strawberry yogurt, chia seeds, ginger. This DRAGON FRUIT SMOOTHIE is easy to make and naturally dairy-free. It's loaded with antioxidants, which may boost your immune system This Dragon Fruit Smoothie is jam-packed with antioxidants, and is incredibly easy to make. You can cook Dragon fruit -oat smoothie using 6 ingredients and 3 steps. Here is how you cook that.

Ingredients of Dragon fruit -oat smoothie

  1. Prepare 1 cup of dragon fruit 's cubes.
  2. You need 1/2 cup of apple cubes.
  3. Prepare 1/2 cup of rolled oats.
  4. You need 1 tea spoon of honey (may avoid honey if diabetic).
  5. Prepare 1 pinch of rock salt.
  6. It’s 1 teaspoon of lemon juice.

I love how vibrant the color is, especially since it makes. Dragon Fruit Smoothie Bowl a delicious smoothie bowl using pitaya or dragon fruit. Learn the health benefits and nutrition of dragon fruit or pitaya. Author: McKel Hill, MS, RD, LDN.

Dragon fruit -oat smoothie step by step

  1. In a blender jar put all the ingredients,add water.Blend for 2 minutes to a smooth paste..
  2. Add water,whisk.Smoothie is ready to serve..
  3. Put few ice-cubes in serving glasses,pour smoothie over.Serve..

Dragon fruit is a low-calorie, great tasting fruit, high in fiber, packed with vitamin C and several antioxidants. A dragon fruit smoothie is a great way A dragon fruit smoothie is a great way to add dragon fruit into your diet. Have you ever tried dragon fruit? It tastes amazing and it's sooooo pretty! dragon fruit smoothies – For a limited time this spring and summer, Planet Smoothie is introducing a three bright pink All of the photo-worthy pink smoothies are made with organic and antioxidant-rich dragon fruit, which is not only flavorful and aesthetically pleasing but packed with nutrients too. Creamy dragon fruit smoothie made with coconut milk, banana, mango, and chia seeds.